Knee Rehab Exercises
A lightweight site for simple, repeatable knee rehab routines. The first public version is still in development.
What this site is for
The goal is to make a small daily rehab routine easier to start and easier to repeat, without turning it into a complicated program.
What the first version will include
- A simple pain self-check before starting.
- A short guided exercise flow for daily practice.
- Local progress history stored in the browser.
Current status
The site is being prepared now.
Next step
A simple public release will come first.
Please check back
More guided content will be added soon.
Thank you for stopping by. Please check back soon while the first version is being prepared.